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Conversations on living intuitively to cultivate your best self. Every episode highlights methods and tools for getting out of your own way and allowing your mind, body, and spirit to do what they already know how to do. Additionally, I also seek to raise awareness and provoke reflection by having interviewees share their life stories and their best practices, as well as their thoughts on relevant topics.
Episodes
Monday Oct 14, 2024
Monday Oct 14, 2024
In this hard-hitting yet cozy episode, I sit down with the SheEO herself: Sheena Daniels. Sheena is a podcast host, businesswoman, yoga instructor, and female empowerer. She shares tough lessons she’s learned upon getting a divorce and leaving the LDS church. We also get into:
- how to connect with yourself and your kids
- how to empower yourself and your kids
- how to reduce shame and guilt
- how to learn to trust yourself
- how to use your body as a healing tool
- the power of the pause and the necessity of stillness
- how your mistakes are your entry points for connection
- how to make your mess your message
It’s good. Oh, so good.
Find Sheena on Instagram @shelyfe, and listen to her on Pivot and Pursue, the podcast she hosts with Britney Neibaur
Connect with me on Facebook and Instagram @the_nativist
Visit https://clearstem.com/?ref=eubxjtws and use code WHITNEYRICHARDS for 15% off!
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