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Conversations on living intuitively to cultivate your best self. Every episode highlights methods and tools for getting out of your own way and allowing your mind, body, and spirit to do what they already know how to do. Additionally, I also seek to raise awareness and provoke reflection by having interviewees share their life stories and their best practices, as well as their thoughts on relevant topics.
Episodes

Sunday Feb 20, 2022
How to Avoid Letting Expectations Ruin Your Day/Life
Sunday Feb 20, 2022
Sunday Feb 20, 2022
Part of being a functional, happy, successful, ALIVE human is analyzing, anticipating, and, planning. Part of being a miserable, sad, resentful human is having unmet expectations. So…how do we encourage the former, not the latter? What’s the key ingredient?
Expectations (did you expect me to say that?).
In this episode, I talk about the sneaky ways expectations can screw with your health, success, and happiness - and how to avoid that.
Love you. Mean it.
-w-
Find me on Facebook and Instagram @the_nativist
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