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Conversations on living intuitively to cultivate your best self. Every episode highlights methods and tools for getting out of your own way and allowing your mind, body, and spirit to do what they already know how to do. Additionally, I also seek to raise awareness and provoke reflection by having interviewees share their life stories and their best practices, as well as their thoughts on relevant topics.
Episodes
Sunday Feb 07, 2021
Sunday Feb 07, 2021
It’s true: we all have them. There’s nothing wrong with having them, but it does become problematic when you don’t recognize them for what they are: your opinion.
In this brief solo episode that’s ever relevant in this increasingly polarized environment, I clarify what an opinion is and isn’t; I discuss what drives opinions and how to change them…and release the need to change them; I cover addressing misperceptions; I remark on respecting, asserting, and receiving opinions; I touch on differentiating among our individual realities; and I offer guidance on striking the balance between speaking your truth and considering others’.
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