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Conversations on living intuitively to cultivate your best self. Every episode highlights methods and tools for getting out of your own way and allowing your mind, body, and spirit to do what they already know how to do. Additionally, I also seek to raise awareness and provoke reflection by having interviewees share their life stories and their best practices, as well as their thoughts on relevant topics.
Episodes
Tuesday Nov 26, 2019
Tuesday Nov 26, 2019
In this episode, I sit down with fellow high viber Caren (pronounced sair-en) DeCesaris.
Caren opens up about her journey to self empowerment, respect, and love. She shares her history with disordered eating and how she found her way back to honoring and connecting with her body.
It’s a deep yet light-hearted session, and one I think you’ll really enjoy. (Plus, she has the melodic voice of a Disney princess, so there’s that).
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