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Conversations on living intuitively to cultivate your best self. Every episode highlights methods and tools for getting out of your own way and allowing your mind, body, and spirit to do what they already know how to do. Additionally, I also seek to raise awareness and provoke reflection by having interviewees share their life stories and their best practices, as well as their thoughts on relevant topics.
Episodes
Monday Nov 14, 2022
Monday Nov 14, 2022
Do you feel emotions intensely? Struggle thinking/speaking on the spot? Feel affected by loud sounds/smells/etc? Maybe you know someone who does/is.
I am on a crusade. My cause? To rebrand sensitivity. I aim to spotlight how being sensitive benefits ourselves, others, and the whole wide world. Let's make "You're so sensitive" a compliment, not an insult.
In this episode, I explain what it means to be a highly-sensitive person, and how that’s reflected in our physiology. I reference fascinating studies showing it’s not just nature vs. nature: we were born this way, baby! I share a short quiz to guide you in assessing if you/people you know could qualify as highly sensitive.
I offer new ways of viewing highly-sensitive people, some [all?] of which may be a relief to you, if you’re sensitive.
Love you. Mean it.
Book referenced: Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain (HIGHLY RECOMMEND everyone read this - not just if you’re sensitive)
Connect with me on Facebook and Instagram @the_nativist
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