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Conversations on living intuitively to cultivate your best self. Every episode highlights methods and tools for getting out of your own way and allowing your mind, body, and spirit to do what they already know how to do. Additionally, I also seek to raise awareness and provoke reflection by having interviewees share their life stories and their best practices, as well as their thoughts on relevant topics.
Episodes
Sunday Nov 22, 2020
Sunday Nov 22, 2020
Do you ever feel like you’re constantly in the self-love hole? No matter how much self care you do, or vacations you take, or mantras you recite, or exhalations you release, you still feel drained? Regularly filled with negativity/doubt/sadness/shame/anger/resentment? If so, this is for you.
And actually, this is for EVERYONE, no matter your age, gender, class, etc. Self love applies to us ALL, no matter how solid you feel. It's a journey, a continuous process.
In this listener-requested episode, I cover how self-love advice is often incomplete and even misleading. I share what comprehensive self love really looks like, and how to cultivate a self and life from which you won't constantly need to escape.
Though I always keep it real, I get particularly vulnerable with this episode. I share a personal experience, personal enough to prompt the “maybe I shouldn’t share this” thoughts. But it’s my truth, it’s relevant, and [hopefully] valuable. So here it is.
I love you.
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