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Conversations on living intuitively to cultivate your best self. Every episode highlights methods and tools for getting out of your own way and allowing your mind, body, and spirit to do what they already know how to do. Additionally, I also seek to raise awareness and provoke reflection by having interviewees share their life stories and their best practices, as well as their thoughts on relevant topics.
Episodes
Sunday Feb 03, 2019
Sunday Feb 03, 2019
This is a presentation I deliver for various groups, such as the Women’s Networking Group. For those unable to attend, I got yo back - I recorded me giving the same speech!
In this episode, I discuss the importance of setting personal and professional boundaries. It heavily draws from a previous blog post I wrote on the criticality of boundaries in exercising true, lasting compassion.
I hope you love.
Sunday Feb 03, 2019
Sunday Feb 03, 2019
For my birthday, I share 32 lessons I’ve learned in the time it’s taken me to circle the sun 32 times.
I'm 100% committed to improving with age and evolving while staying young at heart. So here's me reflecting and assessing and revealing what I've learned.
Sunday Feb 03, 2019
Sunday Feb 03, 2019
Sunday Feb 03, 2019
And it continues...
No doubt about it, Brady is a man with soul and depth. One peek at his Instagram account, @bradytildeath , and you’ll see exactly what I mean.
His desire and ability to empower and connect with others are rare, and his messages are powerful and thought-provoking.
In this episode, our wide-ranging conversation includes the liberation of self awareness, the impact of compassion, and the necessity of risk.
Do yourself a favor and listen.
Sunday Feb 03, 2019
Sunday Feb 03, 2019
No doubt about it, Brady McLean (of Go Fast Don't Die fame) is a man with soul and depth. One peek at his Instagram account, @bradytildeath , and you’ll see exactly what I mean.
His desire and ability to empower and connect with others are rare, and his messages are powerful and thought-provoking.
In this episode, our wide-ranging conversation includes the liberation of self awareness, the impact of compassion, and the necessity of risk.
Do yourself a favor and listen.
Sunday Feb 03, 2019
Sunday Feb 03, 2019
Eli Gerhard is a shining example of someone who lives life out loud. Life doesn’t happen to him; he happens TO life. Hailing from humble beginnings, Eli shows just how far tenacity, hard work, and authenticity can take you.
He proves it's not what hand you're dealt, but how you play it that matters. Having grown up in the projects, he's gone on to make a name for himself in both the military (ex-special forces) and government, sowing kindness and compassion along the way.
He is the man of a thousand talents, and demonstrates the kind of life that’s possible once you kick excuses to the curb and get out and make it H A P P E N.
If you want a high dose of inspiration to live life out loud and improve the world while doing it, I highly recommend you listen.
Sunday Feb 03, 2019
Sunday Feb 03, 2019
I sit down with the ultimate “hairapist” Brittney D’Anelli to share her story on how she’s overcome numerous obstacles throughout her life to become the thriving businesswoman and boss babe she is today. From glamming up showbiz clients to establishing her own thriving salon to traveling the world educating on sustainable haircare to creating culinary masterpieces in her free time, Brittney shows what it means to make your own way and look fabulous doing it.
Sunday Feb 03, 2019
Sunday Feb 03, 2019
For this first episode, I interview my close amiga and fellow good viber Rachel Laird (@_rachellaird_ on Instagram) to discuss hot topic issues in the world of relationships. We touch on everything from open relationships to soulmates. The discussion provides food for thought for everyone, regardless of current relationship status.